G21 MASSAGE
Our advanced therapeutic massages at G21 Fitness, Physical Therapy and Wellness explicitly addresses any dysfunction you may have in your musculoskeletal system.
Our G21 licensed therapists can work to restore motion, increase circulation, and ease your pain.
Recharge your energy in our studio or the safety and comfort of your own home with our services in
G21 VITALITY MASSAGE
Our advanced therapeutic massages at G21 Fitness & Vitality Studio explicitly addresses any dysfunction you may have in your musculoskeletal system.
Our G21 licensed therapists can work to restore motion, increase circulation, and ease your pain.
Recharge your energy in our studio or the safety and comfort of your own home with our services in
Swedish Massage
We reach, repair, and rejuvenate tissue through our Swedish massage with long gliding and kneading strokes. This increases blood and lymph flow, relaxation, and eases discomfort.
Deep Tissue Massage
Penetrating deeply into muscle layers, our deep tissue massage works at an innermost level to alleviate discomfort. Using fingertips, knuckles, forearms, and elbows, the massage slowly builds up and increases in depth.
Orthopedic Massage
Focusing on alleviating soft tissue pain or injuries of the muscle, joints, and ligaments, orthopedic massage extends limited range of motion between opposing muscle groups for optimal functioning.
Medical Massage
Our medical massage is prescribed by a medical doctor to improve your health and well-being without medication’s adverse side effects.
Sports Massage
To reduce injury and increase performance, our sports massage can be used in pre-event and post-event scenarios.
Hot Stone Massage
To reduce injury and increase performance, our sports massage can be used in pre-event and post-event scenarios.
Bamboo Stick Massage
The heated bamboo stick acts as an extension of the therapist’s hands to penetrate deeply into muscle layers and alleviate discomfort.
Thai Massage
Using the meridians and acupoints from traditional Chinese medicine, our Thai massage re-balances energetic flow for better body awareness and improved range of motion.
Thai Foot Reflexology
Thai foot massage techniques detoxify and purify the body, relieve stress and tension, decrease fatigue, foster good mental serenity, and restore balance.
Cupping Therapy
Utilizing suction and negative pressure to decrease myofascial restrictions, our cupping therapy loosens muscles, encourages blood flow, and relaxes the nervous system.
Aromatherapy
Essential oils affect the mind-body connection to uplift, improve nasal congestion, and increase relaxation.
Manual Lymphatic Drainage
Through light, repetitive strokes without lotion, our manual lymphatic drainage massage increases movement of the lymphatic system. By removing access fluid that causes edema and discomfort, this is important in post-surgery recovery.
