Roman Lambert - Certified Personal Trainer


Roman Lambert was born and raised in Ukraine! At the age of 10 he was adopted by an American family! He grew up playing variety of sports such as soccer, basketball and rugby. Roman is a very competitive individual that has a winning personality. He graduated college on the dean’s list in Sports Medicine. Besides college he has many other credentials such as NASM CPT, Functional Aging Certification, TRX Certification, Anchor Point Certification and also High Intensity slow motion training! Roman is a very outgoing and passionate Coach that will not only give you great workout but will also consistently follow up with you outside of the gym to make sure you are meeting your goals to keep you accountable. His favorite quote is “You are what you repeatedly do everyday, if excellence is something that you’re striving for than its not an accident, it’s a habit.” -Aristotle

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