Advanced Therapeutic Massage at G21 offers two different types of stretch:

SPORTS STRETCH

ELDOA/MYOFASCIAL STRETCHING: ELDOA is a technique designed to widen the vertebral joint and relieve disc compression within the spine. Myofascial stretching focuses on the fascia that surrounds the muscle to normalize its length and function to create balance in the body.




*Local residents, first time visitors, 18 years or older.